PROTEIN FRENCH TOAST BAKE

INGREDIENTS

• 4 slices of bread 

• 3 eggs 

• 1/4 cup of egg whites 

• 1/3 cup of almond milk ( I love the brand Malk) 

• 1/2 cup of cottage cheese

• Cinnamon (measure with your heart) 

• 2 tbsp of maple syrup 

• 1 tsp of vanilla 

• 1 serving of vanilla chai protein powder (I use Truvani) 

• Optional: fruit, nuts, chocolate chips

DIRECTIONS

• Preheat your oven to 350 and grease a baking pan with cooking spray. 

• Slice your bread into small cubes. Add to your pan. 

• Blend all your ingredients and pour over the top of the bread. Make sure all your bread is coated. Add whatever toppings you want and cover with tin foil. 

• Bake covered for 20 minutes. Then uncover and bake for another 25-35 minutes until everything is nice and golden on top! 

• Serves 3-4, store in the fridge, and reheat in the oven or air fryer!!