COPYCAT: JERSEY MIKE SUB IN A TUB

INGREDIENTS

Ingredients: 

  • Salad Base:

  • 2 heads of Romaine lettuce chopped

  • 1 bell pepper chopped

  • 1 red onion chopped

  • 4 cucumbers chopped

  • 1 handful of fresh parsley chopped

  • 4 slices of ham & turkey cut into little pieces

  • Banana peppers and pickles (measure with your heart) 

  • freshly grated parm (measure with your heart) 

    Dressing: 

  • 1/2 cup plain Greek yogurt @chobani

  • 1 tbsp Dijon mustard

  • 2 tsp of honey

  • Juice from 1/2 of a lemon

  • 2 tsp of red wine vinegar

  • Italian seasoning, salt, pepper, garlic powder

  • 1/4 cup of olive oil

DIRECTIONS

  • Prepare your salad base by chopping up all your ingredients! 

  • To make your dressing add all your ingredients into a mason jar or glass container. Mix well until it's super creamy!

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CHOCOLATE CHIP PROTEIN BANANA BREAD